Belconnen Bootcamp
Service Description
Come join us for a combo of strength, cardio and core exercises. Suitable for all fitness levels. Optional coffee and a chat afterwards upstairs near the indoor play area. Child and baby friendly. BYO mat or towel, and optional hand weights (or similar, eg. milk cartons / tinned tomatoes) Location: Raiders Club Belconnen, Hardwick Cres, Holt Downstairs function room - access via the stairs behind reception, or the lift further along (staff can direct you) Cost: covered by MEGA memberships or Pay It Forward memberships *** PLEASE NOTE: This event is run by volunteer facilitators who are not qualified PT’s and whilst they can demonstrate the workout, we ask you to take responsibility for your own movement and trust your own body. You must have appropriate medical clearance to attend this session. If you are recently post-partum you must have clearance to return to moderate intensity physical activity (not just standard six week post-partum check) For Low impact such as walking - MEGA requires all mothers to have their 6 week post-birth medical clearance to attend our sessions WAIVER - by clicking ‘book’ to attend, you acknowledge that you participate in this MEGA event at your own risk and accept the points outlined on the Waiver Form found on the MEGA website - www.megamums.com.au
Upcoming Sessions
Cancellation Policy
WAIVER I have voluntarily elected to participate in one or more physical fitness activities offered by Mums Exercise Group Australia. These physical fitness activities include, but are not limited to, aqua aerobics, swimming, walking, running, bootcamps, weightlifting, pilates, team sports and other various fitness activities. In consideration of Mums Exercise Group Australia allowing me to participate in its physical fitness activities, I accept the following terms and conditions found at www.megamums.com.au/waiver CANCELLATON We get it, life happens! Babies need sleep, kids get sick, schedules get hectic, and sometimes mum brain kicks in. But fear not! We've got you covered. At MEGA Mums, we understand that flexibility is key, and we're here to support you every step of the way. However, to ensure smooth sailing for everyone, we kindly ask that you keep your bookings up-to-date. Here's why it matters: * Consideration for Others: Your timely updates mean that someone else who's been eagerly waiting for a spot can join in on the fun. * Respect for Volunteers & Facilitators: Our amazing mums dedicate their time and effort to make every session special. Help them plan effectively by letting us know if you can't make it.
Contact Details
Belconnen ACT, Australia