Brinsmead Mums Strength and Connection
Service Description
This is your sign to move your body, rebuild your strength, and connect with other mums 💛 Our Mums Strength & Connection class is a supportive, low-impact full body workout designed especially for post-partum and beginner mums. ✨ What to expect: • 60-minute guided class • Safe, post-partum friendly movements • Strength, confidence & connection • Babies and children welcome • No pressure, no judgement ✨ Equipment provided but if you want heavy weight bring your own. I have some items. ✨ Bring anything you need to occupy your children while we workout. Don't worry you will be able to stop and care for them as needed no pressure. so drinks snacks toys etc. ✨ Options for all fitness levels I can wait to meet you all and we can grow stronger together ❤️.
Upcoming Sessions
Cancellation Policy
WAIVER I have voluntarily elected to participate in one or more physical fitness activities offered by Mums Exercise Group Australia. These physical fitness activities include, but are not limited to, aqua aerobics, swimming, walking, running, bootcamps, weightlifting, pilates, team sports and other various fitness activities. In consideration of Mums Exercise Group Australia allowing me to participate in its physical fitness activities, I accept the following terms and conditions found at www.megamums.com.au/waiver CANCELLATON We get it, life happens! Babies need sleep, kids get sick, schedules get hectic, and sometimes mum brain kicks in. But fear not! We've got you covered. At MEGA Mums, we understand that flexibility is key, and we're here to support you every step of the way. However, to ensure smooth sailing for everyone, we kindly ask that you keep your bookings up-to-date. Here's why it matters: * Consideration for Others: Your timely updates mean that someone else who's been eagerly waiting for a spot can join in on the fun. * Respect for Volunteers & Facilitators: Our amazing mums dedicate their time and effort to make every session special. Help them plan effectively by letting us know if you can't make it.
Contact Details
info@megamums.com.au
Australia