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Forde - Aqua HIIT (Mum's Only)

  • 30 minutes
  • Aquatots at Forde Aquatots Swim Centre Francis Forde Boulevard, Forde ACT

Service Description

Forde Aquatots - Aqua HIIT (Mum's Only) Meeting Place: Poolside - please sign in with reception on arrival (you may need to complete a medical consent form with Aquatots before your first session). Cost: Included in membership Parking: Easy accessible parking Child Friendly?: Mums Only Equipment needed: Swimmers, towel, and water bottle Intensity Level: Hard but modifications can be made to cater for a wide range of ability and fitness levels. All classes are appropriate for pre and post natal mothers. COVID GUIDELINES: ⭐Do not participate if you are sick ⭐Please check with team member in regards to other Covid safe requirements as these change under government directive

Upcoming Sessions

Contact Details

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