

Forde - Aqua HIIT (Mum's Only)
- 30 min30 minutes
- Aquatots at Forde Aquatots Swim Centre Francis Forde Boulevard, Forde ACT
Service Description
Forde Aquatots - Aqua HIIT Meeting Place: Poolside - please sign in with reception on arrival (you may need to complete a medical consent form with Aquatots before your first session). Cost: Free Parking: Easy accessible parking Child Friendly?: Mums Only Equipment needed: Swimmers, towel, and water bottle Intensity Level: Hard but modifications can be made to cater for a wide range of ability and fitness levels. All classes are appropriate for pre and post natal mothers. COVID GUIDELINES: ⭐Do not participate if you or your child is sick ⭐All room limits are to be followed, showers are not in use to assist with this, ⭐ Social distancing when in the centres required. ⭐Please check with team member in regards to other Covid safe requirements as these change under government directive
Upcoming Sessions
Contact Details
info@megamums.com.au
https://www.megamums.com.au/