Ginninderry - Kangatraining
Kangatraining Canberra, Ginninderra
- The Link - Ginninderry Community & Information Centre, 1 McClymont Wy, Australia
Please join Mel from Kangatraining Canberra, Ginninderra and her kanga Joey, Max for a fun and friendly babywearing workout, safe for new mums, but welcome to all. Mel has worked with children over the past 10 years in many different areas and after having her son she wanted to find a way to work with him. "Getting fit, meeting new people and working with my son just seemed like a dream job. I can't wait to meet you all and start a supportive community." For more information, please visit: https://kangatraining.info/au_en/instructor/MelanieHolt/booking/2526 EVENT DETAILS: Day and Time: Wednesdays - 10am - 11am - Ginninderry Fridays - 10am to 11am - Scullin Location: The Link - Ginninderry Community & Information Centre, 1 McClymont Wy, Australian Capital Territory 2615 Cost: $10 per class Paid in cash on the day or transferred prior to class to Mel from Kangatraining Canberra Ginninderra Limited spots available for MEGA Mums so please update your attendance if you are unable to make it. Parking: Free parking and lots of space. Child Friendly?: Yes - Babywearing event. Older siblings are welcome. Equipment needed: • Carrier (can be hired for $2 if you don't have one) • Yoga mat • Water • Mat for baby to lay on when we're doing floor exercises. Intensity Level: Easy to moderate, post-partum safe. Pre- participation requirements: This event requires you to be 6 weeks post-partum after a vaginal birth or 12 weeks post-partum after a C-Section. Once you have booked for this event, you will receive an email from Mel with a pre- exercise form to be completed before your first class. PLEASE NOTE: WAIVER FORM MUST BE COMPLETED BEFORE ATTENDING FIRST EVENT WHICH WILL BE EMAILED TO YOU BY MEL.