Isabella Plains Boxing

Service Description

Come and join us for a fun filled boxing workout! These sessions are suitable for all fitness levels. Please bring your water bottle, exercise mat, hat, sunscreen as well as your boxing gloves, mitts and inners/boxing straps if you have them as there is a limited supply of extras to share. Children are more than welcome to come along and have a play or hang out by your side while you get your sweat on! Please be advised that you need to be at least 16 weeks postpartum and have your doctors go ahead to begin moderate exercise. If it is your first-time training with SistaPT please arrive 10min before class to fill out your waiver form. If you are feeling unwell please stay home and rest. The cost of this event is covered by your MEGA membership.

Contact Details