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Isabella - Sub30 Boxing with SistaPT

  • 1 hour
  • $10 paid to Linda
  • 7 Abercorn Cres Isabella Plains

Service Description

Come along and relieve some stress through our shadow boxing session. No prior boxing knowledge is needed. We will be utilising the Sub30 boxing workout plans as well as my own 😉 Please bring your water bottle, exercise mat and boxing gloves (optional) Price: $10 Duration: 40-50min Limited spaces are available so please RSVP if you are interested in joining. Please ensure you are fit and well for this session and that you are at least 16 weeks PP and have your GP or health professional clearance to attend modern to high intensity exercise. Due to COVID-19 regulations please check in using the Checkin CBR app and wear a mask up until we begin exercising.

Upcoming Sessions

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