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SistaPT's Boxing

Sub30 Boxing

  • 1 hour
  • $10 paid to Linda
  • Isabella Plains

Service Description

Come along and relieve some stress through our shadow boxing session. No prior boxing knowledge is needed. We will be utilising the Sub30 boxing workout plans as well as my own 😉 Please bring your water bottle, exercise mat and boxing gloves (optional) Price: $10 Duration: 40-50min Limited spaces are available so please RSVP if you are interested in joining. Please ensure you are fit and well for this session and that you are at least 16 weeks PP and have your GP or health professional clearance to attend modern to high intensity exercise. Due to COVID-19 regulations please check in using the Checkin CBR app and wear a mask up until we begin exercising.

Upcoming Sessions

Cancellation Policy

We get it, life happens! Babies need sleep, kids get sick, schedules get hectic, and sometimes mum brain kicks in. But fear not! We've got you covered. At MEGA Mums, we understand that flexibility is key, and we're here to support you every step of the way. However, to ensure smooth sailing for everyone, we kindly ask that you keep your bookings up-to-date. Here's why it matters: * Consideration for Others: Your timely updates mean that someone else who's been eagerly waiting for a spot can join in on the fun. * Respect for Volunteers & Facilitators: Our amazing mums dedicate their time and effort to make every session special. Help them plan effectively by letting us know if you can't make it. WAIVER I have voluntarily elected to participate in one or more physical fitness activities offered by Mums Exercise Group Australia. These physical fitness activities include, but are not limited to, aqua aerobics, swimming, walking, running, bootcamps, weightlifting, pilates, team sports and other various fitness activities. In consideration of Mums Exercise Group Australia allowing me to participate in its physical fitness activities, I accept the following terms and conditions found at

Contact Details

  • 7 Abercorn Cres, Isabella Plains ACT, Australia

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