Monash - HIIT with SistaPT
- 1 hr1 hour
- Canberra Islamic Centre- 221 Clive Steele Ave, Monash
Come and join our full body HIIT workout! Suitable for all fitness levels 😉 Location: Canberra Islamic Centre - Main Hall 221 Clive Steele Ave, Monash Cost: Free Duration: 45-60min Please bring along a water bottle and exercise mat Please ensure you are fit and well for this session and that you are at least 16 weeks PP and have your GP or health professional clearance to attend modern to high intensity exercise. Due to COVID-19 regulations please check in using the Checkin CBR app and wear a mask up until we begin exercising.