Noosa Combo Cardio - Cooroy
Monday session -Cooroy Charles Bennett Park, Forest Oak Road.
- 1 hr1 hour
- Charles Bennett Park, Forest Oak Road.
Combo Cardio is all about getting sweaty and having fun doing it. It will be a mix up (combination) of Circuit Cardio, Classic Cardio, HIIT and Tabata. Each week will be different. Please arrive @ 9:20 for a 9:30 start. FACILITATOR: Melissa Curtis TIME: 9:30-10:30 DAY: Monday LOCATION: Cooroy - Charles Bennett Park, Forest Oak Road. MEETING PLACE: Next to the playground COST: Free DETAILS Duration: 1 hour Distance: n/a Fitness Level: All levels, own pace Equipment: Roll mat, water bottle, hat, anything you need for your kids. Child Status: all ages welcome. PLEASE ENSURE YOU RSVP AND CHANGE IF YOU ARE UNABLE TO ATTEND, AS SOME SESSIONS ARE SET UP FOR EXACT NUMBERS. Thank you 😊