Scullin - EmPower Clinic
- 1 hr1 hour
Meeting Place: Change Wellness (EmPower clinic) at Scullin shops. Cost: - $10 paid at the facility via cash or eftpos. Parking: Free all day, around 20 spaces available Child Friendly?: Yes - babies and children can attend Equipment needed: Exercise Mat, Towel, drink bottle, and a toy or something to entertain kids Intensity Level: Variable to individual fitness - exercise regressions and progressions to be offered if required by individuals Description of workout: Workouts will change weekly. Pre-participation requirements: You will need to make contact and book prior to first session so we are able to complete the pre-screen questionnaires In the event that you identify with having a condition that requires further assessment we will need to complete a one-on-one assessment and consult before you are able to participate Trainer: Tori - ESSA accredited exercise physiologist with a special interest in women's health (pre- and postnatal care, mental health, PCOS, back and hip pain, older adult health).