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SistaPT's Strength & Conditioning

  • 1 hour
  • $10 paid to Linda
  • 7 Abercorn Cres, Isabella Plains ACT 2905, Australia

Service Description

Come and join Linda for a fantastic full body workout utilising a mixture of both body weight and weighted exercises with a some cardio thrown in to the mix. Cost: $10 per person paid directly to Linda Duration:60min Limited spaces available so please RSVP if you are interested. Please ensure you are at least 16 weeks PP for this session and have your GP or health professional clearance to attend moderate to high intensity exercise. Please ensure you are well before attending. Send us a PM if you have any questions

Upcoming Sessions

Contact Details

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