Strength and Cardio
Service Description
We will be doing training sessions that targets different muscles as well as some cardio. All abilities welcome FACILITATOR: Kathryn Scuderi TIME: 9:15am DAY: Monday LOCATION: Loder Park, Grau St Atherton. Go to the very end of Grau St (past Jubilee College) and turn right to park right next to the oval. COST: Free DETAILS Duration: 45 mins to 1 hour Fitness Level: All Equipment: Mat, water, towel, and anything you need for your kids. BYO weights in you have any, but I’ll bring some spares as well. Child Status: all ages welcome. PLEASE ENSURE YOU RSVP AND CHANGE IF YOU ARE UNABLE TO ATTEND, AS SOME SESSIONS ARE SET UP FOR EXACT NUMBERS. Thank you 😊
Upcoming Sessions
Cancellation Policy
WAIVER I have voluntarily elected to participate in one or more physical fitness activities offered by Mums Exercise Group Australia. These physical fitness activities include, but are not limited to, aqua aerobics, swimming, walking, running, bootcamps, weightlifting, pilates, team sports and other various fitness activities. In consideration of Mums Exercise Group Australia allowing me to participate in its physical fitness activities, I accept the following terms and conditions found at www.megamums.com.au/waiver CANCELLATON We get it, life happens! Babies need sleep, kids get sick, schedules get hectic, and sometimes mum brain kicks in. But fear not! We've got you covered. At MEGA Mums, we understand that flexibility is key, and we're here to support you every step of the way. However, to ensure smooth sailing for everyone, we kindly ask that you keep your bookings up-to-date. Here's why it matters: * Consideration for Others: Your timely updates mean that someone else who's been eagerly waiting for a spot can join in on the fun. * Respect for Volunteers & Facilitators: Our amazing mums dedicate their time and effort to make every session special. Help them plan effectively by letting us know if you can't make it.
Contact Details
info@megamums.com.au
Australia