Yarralumla - Mums and Bubs Yoga
- 1 hr1 hour
- Yarralumla Play Station, 9 Pescott Lane Canberra
This class is going to focus on strengthening and we’ll try and integrate babies as much as we can! The sessions will be outdoors to breathe the fresh air and will last 1 hour. Cost: 5$ (paid via cash or bank transfer) Meeting place: Yarralumla Play station. Meeting in front of the cafe entrance. It is located right near the train, can’t be missed! Parking: there is plenty of free parking space. Child Friendly: the area is kid friendly with playground, toilets and a lot of green space away from the road. Equipment needed: a yoga mat and a towel. An extra towel for baby to lay on. Intensity Level: low intensity. There will be some strengthening postures but we always adapt to everyone. The focus will be on strengthening and on mindful movement.