HELLO &
WELCOME TO MEGA

It’s so nice to have you here.

We’re a fitness group for mums, but not as you might know it.

We offer inclusive exercise classes, opportunities to get active with the kids in tow, and realistic workouts and health advice for today’s busy mums.

Find Out More

Home: Welcome

Become a MEGA Mum!

Ready to take the first step? Joining our community is easy and affordable. Check out our MEGA branch listings to find events near you and start enjoying the benefits today!

Find a Branch Near You

Group of mothers exercising at children's playground with their babies and children

Support MEGA

MEGA is a social enterprise that operates as a not-for-profit, run solely by volunteers and we need your help to continue empowering mothers around Australia.

Support MEGA

We'd love to have a chat

If you have any questions, our friendly volunteers will be more than happy to answer them.

Get in Touch

📸 A photo memory popped up on my phone this week — four years ago, just as Sydney was heading into lockdown, our amazing Canberra Branch volunteers were completing their first aid training. 💖

Feeling so grateful for the incredible women who always go above and beyond to support our local mum community. This village has been going strong for 11 years, empowering mums to feel connected, supported and never alone 💪💕

Here’s to more years of building community, friendship and fun through mum-friendly fitness and support events in Canberra and beyond 💜

#MEGAMums #CanberraMums #SupportForMums #MumLifeAustralia #VolunteerMums #FirstAidTraining #11YearsStrong #MumSupportNetwork #MumsSupportingMums #CanberraFamilies #MumCommunity

💪 Googong Mums – Keen to Move, Connect and Feel Good?
Join us Thursdays at 1:45PM for a fun and supportive Indoor Bootcamp at Her Fitness Studios, Googong!

Led by a local mum and MEGA Mums volunteer, these sessions are designed to help you rebuild strength, boost your mood, and connect with other mums in your community 💕

There’s no pressure and no judgement – just a welcoming space to move your body and have a laugh (with or without a toddler in tow!).

A big shoutout to @herfitnessstudio.cbr for generously sharing her beautiful space – we’re so grateful for your support 💗

📍 Her Fitness Studios, Googong
⏰ Thursdays at 1:45PM
👶 Bubs and toddlers welcome
🤝 Run by mums, for mums

Please book via the app.

#GoogongMums #MEGAMums #MumLifeAustralia #PostnatalFitness #CanberraMums #GoogongBootcamp #FitnessForMums #HerFitnessGoogong #VolunteerLedFitness #MumsSupportingMums #MoveWithMEGA

👋 Canberra Mums – This One’s for You!
Feeling a bit isolated? Need to move your body and meet some other mums who get it? You belong at MEGA Mums 💕

We’re a volunteer-run mums group with weekly events across Canberra – designed to help you connect, feel supported, and have a reason to get out of the house.

✨ What’s On Each Week:
📍 Gungahlin, Tuggeranong, Belconnen, Whitlam, Queanbeyan, Googong + more
👣 Free pram-friendly walks at Yerrabi Ponds & Lake Tuggeranong
💪 Discounted sessions with Kangatraining & iSpin

📱 Join FREE at www.megamums.com.au/join
✔️ Book & manage events
✔️ Access exclusive mum discounts
✔️ Connect in a judgement-free space
✔️ Membership from just $2/week or $40/year
✔️ Pay It Forward help available too

💖 Run by mums, for mums – supporting each other for nearly 11 years.
You’re not alone. We’d love to see you soon 💬

New faces are always welcome 💗
📍 Join an event near you
🔗 Link in bio to find out more

#MegaMums #CanberraMums #MumLifeAustralia #MumSupportNetwork #MumsOfCanberra #MotherhoodSupport #CommunityForMums #FreeMumsEvents #PostnatalSupport #VolunteerRunMumsGroup

10 years ago, this random Facebook group popped up on my feed just after I found out I was pregnant with my first.
At the time, it sounded like a good way to lose the baby weight once bub arrived… but what I found was so much more. 💕

From bootcamps at my local parks to mum-and-bub fitness sessions, fun events and plenty of laughs in between – I found my village. The friendships, the support, the sense of belonging – it’s been the best part of my motherhood journey.

If you’re a new mum, expecting, or just craving connection (and a bit of movement!), this is your sign. Come join us. No judgement, no pressure – just real mums, real fun, and a whole lot of support. 🤍

#MumLifeAustralia #PostpartumSupport #MumFitness #MumFriends #MEGAMums #MumWellbeing #FindYourVillage #MotherhoodJourney #AustralianMums #MumsGroup #MumWorkout #BabyWeightJourney #SupportForMums #MumAndBubFitness #NewMumLife

❤️ NEW EVENT: TUGGERANONG PLAYGROUND CIRCUIT ❤️

Join our volunteer, Samantha at Tuggeranong Town Park Playground every Thursday at 10AM for a fun and creative circuit! Build strength using bodyweight exercises, playground equipment, and unique gear like weights, resistance bands, gymnastics rings, aerial yoga slings, and silks.

✔️ Suitable for all fitness levels – go at your own pace
👶 Babies & kids welcome – bring them along for a play in the park!

Book your spot via our member app and come join the fun!

🌴 MEGA Mums Events in Cairns This Week! ☀️ (Weather pending)

Looking for fun, supportive workouts and playdates in Cairns this week? Check out our MEGA Mums events.

Join us for:
✅ Fun and flexible workouts
✅ Connection with local mums
✅ Playtime for the little ones

For all event details and updates, join our Far North Queensland Facebook group – your go-to space for MEGA Mums in FNQ!

#MEGAMums #CairnsMums #CairnsWithKids #FNQFitness #MumsSupportingMums #CairnsEvents #MumLife

🌟 Volunteer Spotlight: Meet Michelle! 🌟

Michelle is one of the incredible volunteers who make MEGA the supportive, inspiring community it is today. Born and raised on the beautiful Atherton Tablelands, Michelle left for university, work, and travel but returned 10 years ago to build a life with her family. She’s a busy mum of three, a fur baby owner, a registered nurse, and the sole trader behind Tableland At-Home Nail Care, working two days a week.

Michelle’s passion for MEGA shines through in everything she does. She’s been a regular at Thursday Strength classes for years and recently started combining them with Pilates to mix it up.

When we asked Michelle what she loves most about MEGA, she said:
"It's a great reason to get out, be social, and get moving. MEGA definitely helped me in those early baby days when all I wanted to do was sleep!"

Her message to anyone considering MEGA?
"Give it a go! We're a friendly bunch and have been in your shoes."

Thank you, Michelle, for volunteering your time, energy, and heart to make MEGA a welcoming space for mums to connect, grow, and thrive. 💙

#VolunteerAppreciation #MEGAMums #AustralianMums #FNQCommunity #CanberraMums #MumsWhoMove #SupportLocalMums #ThankYouVolunteers

🌟 Huge thanks to @thatslifeau magazine for shining a spotlight on one of our amazing volunteers, Robbi, from our Far North Queensland Branch! 🌴

Robbi’s dedication, passion, and hard work as a Volunteer Branch Manager inspire us every day. Her efforts help create a welcoming and supportive community for mums to connect, exercise, and thrive. 💪❤️

We’re so proud to see her story featured and celebrated in That’s Life! 🙌

Robbi, thank you for everything you do – your impact is felt far and wide. 💙

Article/image via That's Life Australia magazine 2024

#MEGAMums #ThatsLife #FarNorthQueensland #VolunteerSpotlight #ThankYou #CommunityHeroes #MumsSupportingMums #AustralianMums #FNQLife #Inspiration #cairnsmums

Come along and join our fantastic volunteer, Kerry, at Whitlam Yoga.

Babies and kids are more than welcome! There are plenty of toys inside and a fenced courtyard right next to the glass doors for little ones to enjoy.

A big thank you to Whitlam Mingle for supporting these wonderful events.

📆 Thursdays 2:45PM
📍 Whitlam Community Hub
📱 Please book via member app (join via www.megamums.com.au/join)
💲 Included in MEGA membership

#whitlam #canberramums #canberraparents
#canberra

Thank you to one of our Canberra members for sharing this beautiful testimonial about why MEGA means so much to her! ❤️

"I joined MEGA to stay fit during and after pregnancy and to connect with others, especially as part of a defence family new to Canberra. In just a short time, I’ve gained so much more than fitness – I’ve found a welcoming community and made connections with like-minded women.

The support and encouragement from everyone is amazing, and it’s helped me make real progress towards my health and weight loss goals. MEGA isn’t just about exercise – it’s about belonging. I couldn’t recommend it more highly!"

#DefenceFamily #MilitaryLife #DefenceCommunity #ADFSupport #FamilyLife #MilitaryFamilies #DefenceSpouse #CommunityConnections #MilitaryParenting

❤️ Canberra Branch ❤️

We're excited to see more events returning this week as some of our amazing volunteers join us again after a well-deserved break.

Whether you’re a regular or thinking about joining us for the first time, we can’t wait to see you! Come along, bring the kids, and enjoy the supportive, friendly community that makes MEGA so special.

Got any questions? Please send us a message - were here to help!

See you at an event soon.

#canberramums #canberraparents #ACTMums #MEGAMums

FAQ: Is MEGA only for mums with babies?

Not at all! MEGA is for all mums — whether your kids are little, big, or if they've flown the nest.

💛 Come to events solo for some “me-time” or bring your little ones along for the ride.
💛 We've got grandmothers attending and volunteering too — it's all about connection, community, and support.
💛 Our exercise events may not be your traditional peaceful escape, but they’re filled with laughter, joy, and little ones just being themselves.

At MEGA, we embrace real life — beautiful chaos and all!

#MumsSupportingMums #FindYourVillage #MegaMums #canberramums #mumsofaustralia #mumsofcairns

🎉 2024 Highlights – Reflecting on a Year of Connection and Growth with MEGA! 🎉

As we jump into 2025, we’re looking back on all the amazing moments and milestones from the past year. 🌟

💖 Volunteers – A heartfelt THANK YOU to the incredible mums who volunteered their time to run events and help behind the scenes. Your dedication and passion keep MEGA thriving!

🤝 Local Businesses – We’re so grateful to the businesses that supported us in 2024, offering exclusive classes, discounted rates, and venue spaces. Your generosity means the world to us!

💰 Financial Milestone – For the first time in a long time, MEGA covered its bills without sleepless nights or volunteers needing to dig into their own pockets. This was a huge win for our community!

🪙 Low-Cost Commitment – Despite the rising cost of living, we’re proud to have kept MEGA free to low-cost, ensuring every mum has the chance to connect and thrive.

👩‍👧‍👦 Building Friendships – Watching more mums and kids come together to form lifelong friendships is always a highlight. 💞

🧘‍♀️ Empowering Mums – Thanks to an amazing partnership with Mingle, we supported two mums to start their Yoga and Pilates training.

📖 Recognition – A huge shoutout to one of our amazing Branch Managers who was featured in @thatslife magazine! This recognition celebrates her dedication and the incredible impact she’s made in her community in FNQ.

Here’s to another year of fun, fitness and friendship. Let’s make 2025 even bigger and better together! 💪💜

#MEGAMums #2024Highlights #VolunteerHeroes #MumLife #FriendshipGoals #FitnessForMums #canberramums #canberraparents
#cairnsmums

Belconnen Bootcamp is on Mondays at 9:30AM with our lovely volunteers at the Raiders Belconnen.

The function room has plenty of space for kids to run around while you workout.

Plus, there is a cafe upstairs for after the workout - coffee chats and a kids playground. 😉

Please book via the app.

#MEGAMums #canberramums #mumsofcanberra #belconnen

🌟 Celebrating 10+ Years of Volunteer Power! 🌟

This International Volunteer Day, we’re proud to celebrate the incredible volunteers who have made MEGA Mums possible for over a decade. As a 100% volunteer-run organisation, MEGA has been empowering mums across Australia with fun, fitness, and friendship.

Our volunteers are the heart of MEGA, dedicating their time to:
✅ Running fun and inclusive events that keep mums active and connected.
✅ Providing a safe space for mums to exercise alongside their babies or kids.
✅ Building lasting friendships and fostering a strong sense of community.
✅ Supporting local mums to thrive through connection and movement.
✅ Helping to inspire the next generation of kids to embrace a healthy, active lifestyle.
✅ Plus, managing all the behind-the-scenes tasks that keep MEGA running smoothly!

To every volunteer, past and present – thank you! Your dedication has helped create a space where mums can enjoy fun, fitness, and friendship, making a difference for so many families.

Thinking about volunteering? It’s a rewarding experience that brings people together and makes a real impact. Get in touch today to find out how you can help!

💙 Let’s celebrate our volunteers in the comments below – share your thanks or a story about how they’ve made a difference!

#InternationalVolunteerDay #MEGAMums #FunFitnessFriendship #VolunteersAustralia #SupportingMums #ActiveMums #CommunityConnection

🌟 Finding Time for YOU, Mama! 🌟

It’s no secret—many gym creches have shut their doors in recent years, making it even harder for mums to juggle everything and find time for fitness. Between work, nap schedules, school runs, and the endless to-do list, where do you fit in?

That’s where Mums Exercise Group Australia (MEGA) comes in! 💪👶

We know the juggle is real, which is why we provide a welcoming space for mums to move, stretch, and sweat—all while your little ones play happily nearby. Whether they’re crawling, running, or cheering you on, they’re always part of the fun!

✨ Why choose MEGA?
✔ Exercise in a supportive, all-mum environment.
✔ Bring your babies and kids—no babysitter needed!
✔ Connect with other mums who just get it.
✔ Mums supporting mums—because we’re stronger together.
✔ Be a role model! Show your kids that health and fitness are important.

Your fitness matters, and so does the example you set for your little ones. Together, we’re creating a generation of kids who care about their health and wellbeing! 🏋️‍♀️💖

Tag a mum who deserves to make time for herself. 🌸 Ready to join? Check out our weekly schedule and find a session near you!

#MumsExerciseGroup #MEGAMums #MumLife #FitnessForMums #ExerciseWithKids #MumSupport #ActiveMums #HealthyKids #SelfCareForMums #MumsSupportingMums #MumCommunity #AustraliaMums

🎄 MEGA Christmas Challenge 🎄

Get ready to embrace the holiday cheer with our MEGA Christmas Challenge! 🌟 Each challenge is designed to keep you active, mindful, and in the festive spirit this season.

Let’s celebrate the season with movement, mindfulness, and a whole lot of joy!

Join the Facebook Christmas Challenge chat: https://m.me/ch/AbahQBTBnFZQL11x/?send_source=cm%3Acopy_invite_link

Tag your MEGA friends and share your progress with us.

#MEGAChristmasChallenge

🛻🚀🍄 Queanbeyan Bootcamp 🍄🚀🛻

Join Rachel and Lyndal at Queanbeyan Bootcamp.

Workouts are usually set to a timer so that everyone can workout at their own pace around their babies/kids playing in the fenced in playground.

Friday's workout was a mix of Pilates, weights and cardio. 💪

📆 Fridays
🕥 10AM
📍 Queanbeyan Central Park Playground
🚸 Babies and kids welcome
📱Book through member app
💲 Covered through MEGA membership
☕ Event followed by optional coffee chats

🌟 LAST TODDLER TRAILS EVENT FOR 2024! 🌟

Join us today at 9:30AM for a fun and interactive adventure at Aranda Bushland Nature Reserve!

🌧️ Gumboots are highly recommended for some puddle-jumping fun after all the rain!
🌼 Enjoy log balancing, jumping, stick cubby exploring, puddles, creek play, and spotting Spring wildflowers along the 950m loop walk.

We’ll start on the wide Power Line Track, cross a small creek, and return via the Creek Walk. Hopefully, the stick teepees will be up for the kids to explore!

👣 Toddler Trails are designed with your independent little adventurers in mind, giving them the freedom to explore on their own two feet while you enjoy outdoor time with other parents/carers.

🎟️ BOOKINGS REQUIRED
Places are limited, so please book via the MEGA app!

📋 WHAT TO BRING:

Comfortable clothes and footwear for active play
Hat, sunscreen, water, and snacks

💪 FITNESS LEVEL:
Suitable for all fitness levels. We recommend new mums have their 6-week medical clearance before joining.

👶 BABIES & CHILDREN:
Perfect for baby-wearing parents or those with walking toddlers. Let’s move and explore together!

Don’t miss this final adventure for the year—see you there!

🌟 FAQ Spotlight 🌟

“My kids are older. Can I still come along, or is MEGA just for mums with babies?”

💬 Short answer? Absolutely YES! MEGA is for all mums, no matter your child’s age. Whether your kids are crawling, starting school, or have flown the nest, you’re welcome here! We even have grandmothers in our community who join for connection, fitness, and fun.

At MEGA, it’s about you – supporting your journey to stay active, meet amazing women, and embrace the joy of motherhood (or grandmotherhood!). It’s never too late to join the fun. 🌈

Tag a mum who needs to know she belongs here 💕

#MEGAMums #MumLife #AllMumsWelcome #FitnessForMums #MumSupport #ActiveMums #AustraliaMums

💜 TAYLOR PILATES 💜
Join Kapila on Monday nights for a Pilates class and help improve your stability, strength and flexibility!

🗓️ Mondays
🕕 6:00pm - 6:45pm
📍 The Hive, Margaret Hendry School
🚸 Baby and kid friendly
📱Please book through our member app

A big THANK YOU to Taylor Mingle for supporting MEGA Mums and Kapila for volunteering her time. ❤️

Join Us for Gowrie Bootcamp This Saturday!

Kickstart your weekend with a fun and energizing workout led by our lovely volunteer, Rachel!

Details:
📅 Saturdays
🕐 8:30 AM
📍Gowrie Playground – with a fenced playground for the little ones to enjoy!

✨ Why You’ll Love It:

Kid-friendly: Bring the babies/kids along—playtime for them, “me-time” for you!

Meet other mums: Connect and share the journey with a supportive group.

Beat the heat: Stay cool with an early session.

Make time for YOU: Recharge and feel great.

Please book via our member app.

We’d love to see you there!

#tuggeranong #mumsofcanberra #megamums

🌟 Self-Care Challenge: Day 2 🌟

Stretch It Out 🤸‍♀️

Today’s all about giving your body some love! Take just 5 minutes to stretch and release any tightness. A few simple moves can work wonders to ease those small aches and boost your energy.

✅ Find a quiet spot
✅ Reach for the sky, touch your toes, or try a gentle twist
✅ Breathe deeply and feel the tension melt away

Your body will thank you for it! 💆‍♀️ Let us know in the comments how you feel after stretching.

#SelfCareChallenge #megamums

💬 Beautiful words from our member:

"All the classes I’ve been to through MEGA have been fabulous. All run by mums for mums. The classes are totally inclusive of your and your babies’ needs. I’ve had to breastfeed, change nappies, settle baby, etc., and simply jump back in when I can—it’s no big deal!

I’ve found these classes to be way more suited to me and my baby, as both my boys are super active and wouldn’t have sat quietly in the pram for the whole class. It’s great that I can pop my bub on the floor on a mat so he can wiggle, and I can tend to him as needed. At Lanyon Pilates, there are toys and books for the kids to use!

The MEGA classes have become part of my weekly routine, which has been amazing for my postpartum mental and physical health.

Everyone is so lovely and understanding. I know starting is the hardest part, but you’ll be okay and hopefully come back again and again!"

This lovely message reminds us what MEGA is all about—support, connection, and a welcoming community where you and your little ones are included every step of the way! 💖 #MEGAMums #MumSupport #Community

🌟 MEGA Mums Self-Care Challenge – Day 1 🌟

Hey MEGA Mums! Today’s self-care activity is all about unplugging:

📴 Turn Off Your Phone – Disconnect to reconnect with the present. Spend some uninterrupted time with yourself, family, or nature. Let yourself be fully in the moment without any digital distractions!

How It Works:

1. Daily Activities: Each day, we’ll share a simple self-care activity for you to try.

2. Share Your Journey: Let us know how you go with each activity! Share your experiences in the app or on our community page. Your stories can inspire and uplift others!

3. Celebrate Your Efforts: At the end of the week, take a moment to reflect on how these small acts made you feel. Celebrate your commitment to yourself!

💖 Reminder: You can’t pour from an empty cup. Taking care of yourself is essential so you can be your best self for your family.

Let’s make this a fun and uplifting week together! Ready to join the challenge? Let’s embrace self-care and support each other along the way! #MEGAMums #SelfCareChallenge

🌟 MEGA Mums Self-Care Challenge 🌟

Hey MEGA Mums! This week, we’re excited to introduce the Self-Care Challenge! It’s all about taking some time for yourself and prioritising your wellbeing amidst the hustle and bustle of everyday life.

How It Works:

1. Daily Activities: Each day, we’ll share a simple self-care activity for you to try.

2. Share Your Journey: Let us know how you go with each activity! Share your experiences in the app or on our community page. Your stories can inspire and uplift others!

3. Celebrate Your Efforts: At the end of the week, take a moment to reflect on how these small acts made you feel. Celebrate your commitment to yourself!

💖 Reminder: You can’t pour from an empty cup. Taking care of yourself is essential so you can be your best self for your family.

Let’s make this a fun and uplifting week together! Ready to join the challenge? Let’s embrace self-care and support each other along the way!

Our @aquatotscanberra Aqua classes are back, and there’s no better time to join! Whether you’re sharing pool time with your bub or squeezing in some ‘me’ time, these classes are all about moving, connecting, and enjoying every moment.

A huge thank you to Aquatots for supporting our MEGA Mums community! Their partnership makes it possible for us to enjoy these fantastic classes together.

Class Details:

Babies: Please wear an Aquatots-approved aqua nappy in the pool (available for purchase at the pool).

Bookings: MEGA mums can book via the MEGA app; Aquatots parents should use the Aquatots parent app. Please update attendance if you can no longer make it.

Timetable:

FORDE:

Monday: 1:30PM - 2:00PM (Parent & Bub)

Tuesday: 1:00pm - 1:30pm (Parent & Bub)

Friday: 1:15PM - 1:45PM (Parent & Bub)

Tuesday: 7:30pm - 8:00pm (Parent Only)

GOOGONG:

Wednesday: 12:15pm - 12:45pm (Parent & Bub)

Thursday: 8:00pm - 8:30pm (Parent Only)

And here’s the best part—your MEGA membership covers the cost, so all you need to bring is your smile (and an aqua nappy for bub)! We can’t wait to see you in the pool!

🌟 "Volunteers do not have the time, they have the heart." 🌟

MEGA Mums is completely run by volunteers, and we want to express our heartfelt gratitude to everyone who makes it possible! Your dedication and passion make a world of difference. 💖

Join our team behind the scenes, running a branch, or facilitating an event! If you have the heart to help, we’d love for you to get involved. 🙌 Email us at info@megamums.com.au.

#MEGAMums #VolunteerAppreciation #mumsofaustralia

💪 Keep your routine going this Monday with Taylor Pilates—our weekly session is still on, even during the Public Holiday, with the help of our amazing volunteer!

✨ We’d love to see you there! Secure your spot for this class and explore everything else we have to offer by signing up to MEGA and booking through the MEGA app today. Whether you're a beginner or a fitness pro, everyone is welcome. Let’s keep moving and getting stronger together!

#megamums #imamegamum
#mumsofcanberra

"‘There are no strangers here; only friends you haven't yet met." William Butler Yeats

Grateful for the moments shared and the friendships made through these amazing events.

Want to be part of the fun?

Join us at www.megamums.com.au/join 🤝✨

#megamums #mumsofcairns #mumsofcanberra #mumsofaustralia

What does MEGA mean to one of our members?

"A community, support, and friendship with like-minded mothers. An environment where I can work on my health and fitness. A reason to get up, out of the house, and get active. An alternative mother group."

Want to experience this amazing community for yourself? Join us at www.megamums.com.au/join 💪💖

#MEGAMums #imamegamum #MumCommunity #FitnessJourney #SupportiveMums #HealthyMumLife

❤️ Core Restore ❤️

These events are perfect for mums looking at repairing and strengthening their transverse abdominal and pelvic floor.

Come and join Linda from @SistaPT

📆 Tuesdays and Thursdays
🕥 11:30AM
📍 Isabella Plains at Linda's Home Gym
🚸 Babies and children welcome
📱Book via the MEGA member app
💲 $5

🌳 TODDLER TRAILS 🌳

Join Kathy in exploring the Aranda Snow Gums Nature Reserve on Thursday at 9:30AM. The snow gums below Aranda Bushland are a natural heritage site. They are some of the last survivors of what used to be a continuous ring of snow gums encircling the frosty, treeless flats of the Molonglo River, so they are important both historically and ecologically. This is an out-and-back walk of 1km.

Toddler Trails have been created with your increasingly independent child in mind. As kids find their feet, many prefer to be out of the baby carrier and would rather push their pram than ride in it. Toddler Trails allows your child the freedom to explore on their own two legs, while you get some outdoor and social time with other parents/carers. Walks are generally between up to 1km but sometimes we walk up to 1.5km.

We travel at a toddler friendly pace allowing plenty of time for exploring the natural environment and play, and the all important snack stop.

Toddler Trail Events
📆 Thursdays
🕥 9:30AM
📍Aranda Snow Gums Nature Reserve (location changes weekly)
📱Book via the MEGA member app
💲Included in MEGA membership

#canberra #mumsofcanberra #cbr

Come along and join our fantastic volunteers, Morgan and Kerry, at Whitlam Yoga.

Babies and kids are more than welcome! There are plenty of toys inside and a fenced courtyard right next to the glass doors for little ones to enjoy.

A big thank you to Whitlam Mingle for supporting these wonderful events.

📆 Wednesdays 11AM and Thursdays 2:45PM
📍 Whitlam Community Hub
📱 Please book via member app (join via www.megamums.com.au/join)
💲 Included in MEGA membership

#canberramums #whitlam #mumsofcanberra

🩷 BELCONNEN BOOTCAMP 🩷

Join us on Monday morning for Belconnen Bootcamp, led by our fantastic volunteers!

After the workout, we usually grab a coffee upstairs near the children's play area—perfect for a post-workout chat!

Make sure to book your spot through the member app.

📆 Mondays
🕥 9:30 AM
📍 Function Room, Raiders Belconnen Club

💜🧘‍♀️ TAYLOR PILATES 🧘‍♀️💜

Join Kapila on Monday nights for a Pilates class to boost your stability, strength, and flexibility!

🗓️ Mondays
🕕 6:00pm - 6:45pm
📍 The Hive, Margaret Hendry School

📱 Don't forget to book through our member app!

A huge THANK YOU to Taylor Mingle for supporting MEGA Mums and to Kapila for volunteering her time. ❤️

Ready for another exciting week? Here's what's coming up for our Canberra Branch! 📅

📱Member App 📱
Don’t miss out—download our member app by signing up for a free membership at www.megamums.com.au/join With the app, you can easily view, book, and cancel events. Payment is made when booking, with options ranging from $2 per week to $40 per year, or you can choose to Pay It Forward.

🥰 Volunteer 🥰
Want to see more events at times and locations that work for you? We’re always looking for volunteers! No experience needed, just a love for fitness. 💪

If you have any questions, feel free to message us.

Wishing you a fantastic week! 🥰

P.S. Aqua classes will be added at the start of the week, giving everyone a chance to join in. Huge thanks to Aquatots swim school for supporting MEGA Mums!

💜🧘‍♀️ NEW EVENT: TAYLOR PILATES 🧘‍♀️ 💜

Join Kapila on Monday nights for a Pilates class and help improve your stability, strength and flexibility!

🗓️ Mondays
🕕 6:00pm - 6:45pm
📍 The Hive, Margaret Hendry School
📱Please book through our member app

A big THANK YOU to Taylor Mingle for supporting MEGA Mums and Kapila for volunteering her time. ❤️

Hello 👋, I'm Lyndal the Director of @mega_mums and I volunteer my time to support mums so that every mother has the opportunity to exercise with their kids and meet other like-minded mums.

MEGA has been a huge part of my motherhood journey and I am so grateful for all of the wonderful mums who generously give up their time and the businesses that support MEGA.

This year we have been busy trying to get more branches and events back up and running. Some of our events will continue to run throughout the summer holidays and you can access them for FREE using the code: Thanks23 for a 1 month free membership.

Event: Mums and Bubs at @ispin.canberra
Exercise Pants: @mamamovement_au

Our Far North Queensland Branch has lots of great events on offer around Cairns. 🫶

Further details about each event can be found in their private Facebook group: https://www.facebook.com/groups/869555959819860/?ref=share_group_link

#mumsofcairns #cairns #mums

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