Googong Indoor Bootcamp
Service Description
Join us for a strength, conditioning, and circuit-style workout designed for all fitness levels. This session is run by a lovely MEGA volunteer and hosted at Her Fitness Studio, who generously support MEGA Mums by donating the use of their gym for this event. Location: Her Fitness Studio, 27 Beltana Ave, Googong NSW 2620 Day & Time: Thursdays at 1:00 PM (Weekly) Meeting Place: Go through the door behind the cafe Cost: Included in MEGA memberships Parking: On-street parking and spaces available around Aquatots and the playground. Child Friendly? Yes, children are welcome in the indoor space with us. For safety, we ask that they do not play with gym equipment. We'll set up an area for them, and you may want to bring toys or snacks to keep them entertained. Equipment Needed: None – just bring yourself! Intensity Level: Beginner, Medium, and Advanced options available Please note: You must have appropriate medical clearance to attend this session. If you are recently post-partum you must have clearance to return to moderate intensity physical activity (not just standard six week post-partum check)
Upcoming Sessions
Cancellation Policy
WAIVER I have voluntarily elected to participate in one or more physical fitness activities offered by Mums Exercise Group Australia. These physical fitness activities include, but are not limited to, aqua aerobics, swimming, walking, running, bootcamps, weightlifting, pilates, team sports and other various fitness activities. In consideration of Mums Exercise Group Australia allowing me to participate in its physical fitness activities, I accept the following terms and conditions found at www.megamums.com.au/waiver CANCELLATON We get it, life happens! Babies need sleep, kids get sick, schedules get hectic, and sometimes mum brain kicks in. But fear not! We've got you covered. At MEGA Mums, we understand that flexibility is key, and we're here to support you every step of the way. However, to ensure smooth sailing for everyone, we kindly ask that you keep your bookings up-to-date. Here's why it matters: * Consideration for Others: Your timely updates mean that someone else who's been eagerly waiting for a spot can join in on the fun. * Respect for Volunteers & Facilitators: Our amazing mums dedicate their time and effort to make every session special. Help them plan effectively by letting us know if you can't make it.
Contact Details
Her Fitness Studio, Beltana Avenue, Googong NSW, Australia
info@megamums.com.au