Kangatraining - Cook, Belconnen
The ultimate babywearing workout for Mums and Bubs
Service Description
💪 About the class Kangatraining is designed specifically for postnatal women. It’s a fun babywearing workout that helps rebuild strength after pregnancy and birth while exercising with your bub. ⚠️ Postnatal requirement Mums need to be 6 weeks postpartum to attend. If you’ve had a C-section, please wait until 12 weeks postpartum. 💲 Cost Discounted MEGA Mums member rate: $12 Paid directly to Kirstie. ⚠️ Discount limited to 5 spots when booking through the MEGA Mums app. If these spots fill, you can still book directly through Kirstie’s website at her normal rate: https://kangatraining.com.au/trainers/kirstie-watson/ 🗓 Tuesdays during school term • 9:30am – Cook Community Hub Equipment 👶 No carrier? No worries! Kirstie can lend you a suitable baby carrier and help fit it for you and your bub. 🧘♀️ Mats are provided — just bring your baby, their essentials, a sweat towel, and water. 🚗 On-site parking available 👶 Siblings welcome 🔥 Intensity: LIIT (Low Impact Interval Training)
Upcoming Sessions
Cancellation Policy
WAIVER I have voluntarily elected to participate in one or more physical fitness activities offered by Mums Exercise Group Australia. These physical fitness activities include, but are not limited to, aqua aerobics, swimming, walking, running, bootcamps, weightlifting, pilates, team sports and other various fitness activities. In consideration of Mums Exercise Group Australia allowing me to participate in its physical fitness activities, I accept the following terms and conditions found at www.megamums.com.au/waiver CANCELLATON We get it, life happens! Babies need sleep, kids get sick, schedules get hectic, and sometimes mum brain kicks in. But fear not! We've got you covered. At MEGA Mums, we understand that flexibility is key, and we're here to support you every step of the way. However, to ensure smooth sailing for everyone, we kindly ask that you keep your bookings up-to-date. Here's why it matters: * Consideration for Others: Your timely updates mean that someone else who's been eagerly waiting for a spot can join in on the fun. * Respect for Volunteers & Facilitators: Our amazing mums dedicate their time and effort to make every session special. Help them plan effectively by letting us know if you can't make it.
Contact Details
Ballet Canberra, Cook Hub, Templeton Street, Cook ACT, Australia
0428 073 607
kirstie.watson@kangatraining.com.au