top of page

SistaPT's Boxing

Sub30 Boxing

  • 1 hour
  • Isabella Plains

Service Description

Come and join us for a fun filled boxing workout! These sessions are suitable for all fitness levels. Please bring your water bottle, exercise mat, hat, sunscreen as well as your boxing gloves, mitts and inners/boxing straps if you have them as there is a limited supply of extras to share. Children are more than welcome to come along and have a play or hang out by your side while you get your sweat on! Please be advised that you need to be at least 16 weeks postpartum and have your doctors go ahead to begin moderate exercise. If it is your first-time training with SistaPT please arrive 10min before class to fill out your waiver form. If you are feeling unwell please stay home and rest. The cost of this event is covered by your MEGA membership.

Upcoming Sessions

Cancellation Policy

We get it, life happens! Babies need sleep, kids get sick, schedules get hectic, and sometimes mum brain kicks in. But fear not! We've got you covered. At MEGA Mums, we understand that flexibility is key, and we're here to support you every step of the way. However, to ensure smooth sailing for everyone, we kindly ask that you keep your bookings up-to-date. Here's why it matters: * Consideration for Others: Your timely updates mean that someone else who's been eagerly waiting for a spot can join in on the fun. * Respect for Volunteers & Facilitators: Our amazing mums dedicate their time and effort to make every session special. Help them plan effectively by letting us know if you can't make it. WAIVER I have voluntarily elected to participate in one or more physical fitness activities offered by Mums Exercise Group Australia. These physical fitness activities include, but are not limited to, aqua aerobics, swimming, walking, running, bootcamps, weightlifting, pilates, team sports and other various fitness activities. In consideration of Mums Exercise Group Australia allowing me to participate in its physical fitness activities, I accept the following terms and conditions found at

Contact Details

  • 7 Abercorn Cres, Isabella Plains ACT, Australia

bottom of page